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The holidays bring excitement, visitors, and often a few extra treats for our pets. While it’s all part of the fun, changes in routine and diet can sometimes leave dogs feeling a little off once things slow down. The post-holiday period is the perfect time to reset and help your dog get back to feeling their best.

Here are some simple, effective ways to support your dog after the holidays.

1. Re-Establish a Consistent Routine

Dogs are creatures of habit. During the holidays, feeding times, walks, and rest periods often shift. Returning to a predictable daily routine helps your dog feel secure and reduces stress.

Try to:

• Feed meals at the same times each day

• Schedule regular walks or playtime

• Maintain consistent sleep and quiet times

Even small adjustments toward consistency can make a noticeable difference.

2. Get Back to Balanced, Complete Nutrition

Holiday treats and table scraps are common this time of year. While the occasional extra treat is okay, too many can impact digestion, energy levels, and weight.

Now is a great time to refocus on:

• Complete and balanced meals

• Proper portion sizes

• High-quality ingredients that support overall health

If your dog eats a customized formula, sticking closely to their personalized recipe helps ensure they’re getting the right nutrients for their age, size, and lifestyle.

3. Support Healthy Digestion

Changes in food and routine can affect digestion. Keep an eye on stool consistency, appetite, and energy levels as your dog settles back into their normal routine.

Helpful habits include:

• Avoiding sudden food changes

• Measuring meals instead of free-feeding

• Giving your dog time to eat calmly without distractions

A steady approach helps the digestive system readjust more smoothly.

4. Encourage Proper Hydration

Hydration is often overlooked, especially in cooler months. Fresh, clean water should always be available, and some dogs benefit from having multiple water bowls throughout the home.

If your dog seems to drink less than usual:

• Refresh water bowls more frequently

• Place bowls in high-traffic areas

• Encourage water intake after walks or play

Proper hydration supports digestion, joint health, and overall wellness.

5. Be Mindful With Treats

Treats are a great way to reward and bond with your dog, but moderation matters—especially after the holidays.

Tips for smarter treat use:

• Choose simple, high-quality treats

• Break larger treats into smaller pieces

• Use treats intentionally, not automatically

This helps maintain a healthy balance while still letting your dog enjoy something special.

6. Increase Movement at a Comfortable Pace

If activity levels slowed down during the holidays, gradually returning to regular exercise can help improve energy and overall health.

Start with:

• Short, consistent walks

• Light play sessions

• Mental enrichment like puzzles or training

Gradual increases help avoid overexertion and keep exercise enjoyable.

7. Watch for Changes and Adjust as Needed

Every dog responds differently to routine changes. As things return to normal, pay attention to:

• Appetite and eating habits

• Energy levels

• Coat condition and digestion

If something doesn’t seem right or changes persist, it’s always best to consult your veterinarian.